Blissful Slow Flow

Service Description

Shift your energy and flow into your “bliss body”, meaning the deepest layer of being. This flow was created for a deeply relaxing and rejuvenating experience. This class focuses on gentle, flowy movements coordinated with the breath to calm the mind and create a sense of blissful relaxation. It is designed to leave you feeling refreshed and peaceful. This class will begin by inviting you into a grounding meditation and poses that will help you arrive in the present moment. Shortly after, we will be easing into some gentle movements like gentle twists, lunges, backbends, and more.

Cancellation Policy

Late cancellation (less than 24 hours before start time of class) or no show will result in no refund/loss of class.

Contact Details

• 29 Lafayette Road suite 4a, North Hampton, NH, USA

  6039189156

  indigohavenhealing@gmail.com