Nina is the founder & curator of Indigo Haven. She graduated summa cum laude from Granite State College with a bachelor of science degree in psychology and family studies in 2019. She has also become certified in an array of alternative healing modalities over the last decade.

 

Nina has studied Advanced Shamanic Energy Medicine with Alberto Villoldo Ph.D., Usui Reiki I & II at The Raven Wolf Center, Flower Essence Therapy with Bobbi Courtney LICSW, End of Life Doula work and Integrative Life Coaching through IAP Career College, Shamanic Breathwork with Linda Star Wolf Ph.D. at Venus Rising Association of Transformation, and Trauma-informed Yoga through School Yoga Institute. Nina is also an ordained shamanic minister.

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Nina believes in combining various modalities to help her clients thrive and live their most authentic and empowered lives. Nina aims to fully support her clients in reclaiming and working with their true essence by fostering a deeper connection with their intrinsic power and potential. Her compassionate yet raw approach allows her clients to awaken their inner alchemist and shaman within. 

Paulette Hoeflich is a highly experienced and trained shamanic energy medicine practitioner, shamanic minister, mental health counselor, integrative coach, reiki master, and psychic medium. She has been practicing deep integrative work for over 30 years with a vast array of clients from domestic violence survivors to couples wanting to strengthen their connection.

 

Paulette also spent a number of years advocating for middle and high school students in various school districts as a director of special education and a director of student services during her time in education. She was the co-founder of Raven Wolf Spiritual Center in Rollinsford, NH and is experienced in hosting and teaching spiritual trainings and workshops.

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Paulette's work is a well-balanced blend of traditional mental health counseling and alternative healing. She has also trained and mentored many healers and intuitives over the years through effective and holistic frameworks for intuitive training and development. Paulette offers private sessions at Indigo Haven on select weekend days. To set up an appointment with Paulette, see her contact information below.

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Email: paulette7762@gmail.com

Phone: (603) 834-1944

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With over ten years of experience as a practicing clinical social worker, Lindsey Clougherty M.A. integrates her clinical skills and experience with intuitive spiritual knowledge to support her clients in accessing their own innate healing abilities. 

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Trained in the Usui Ryoho Reiki system of healing, Lindsey incorporates crystals, tarot and oracle cards within each session. The calming effects of the reiki energy combined with information received from the subconscious mind identifies and addresses mental, emotional, spiritual and physical blockages. 

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Lindsey's approach to working with clients is authentic, heartfelt, and warm. Her intuitive abilities paired with her clinical training makes her a well-rounded practitioner. In her spare time, Lindsey loves spending time with her two daughters and exploring the world of astrology. Lindsey offers individual appointments on Mondays at Indigo Haven. To book with her, check out her contact information below.

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Instagram: @intuitivehits

Email: llclougherty@gmail.com

Phone: (603) 686-1462

Kayla is a 200 hour Vinyasa Yoga teacher who embarked on her yoga journey alongside her mother, completing their training together through Illumina Yoga in 2024. This shared experience deepened her practice and instilled in her a profound respect and fascination for the mind-body connection. Her yoga journey began long before her training, as she had been practicing for over three years prior.

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Believing that movement is medicine, Kayla is dedicated to helping her students discover the transformative power of yoga practice. Her classes are a blend of fluid sequences and mindful breathing, designed to create a harmonious balance between the mind and the body. Flowing with Kayla is not just about the physical practice, but also the greater journey
of self-discovery and healing.

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Kayla also received an Associate’s Degree in Business Administration from Great Bay Community College. In late July of 2024, Kayla will be a certified sound practitioner. Passionate about creating serene spaces for healing and tranquility, Kayla will be using singing bowls in her practice to promote balance and harmony for the body, mind and spirit.

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Instagram: @bloombyhealing

Email: bloombyhealing@gmail.com

Phone: (603) 501-9505

Sara offers private yoga classes at Indigo Haven and has been a devoted student of Yoga since 2012 and a teacher since 2016. She completed two 200hr Yoga Teacher Trainings. Her first in 2016 with Roger & Albina Rippy and second in 2017 with Shelby Autrey; both Hatha & Vinyasa based with lots of variety and wisdom to share. In 2019 Sara completed Mama Tree Level 1 and Level 2 Prenatal Yoga Teacher Trainings with Jane Austin of San Francisco, California.

 

Sara's classes combine her varied experience & perspective into a breath-focused, alignment-based & potent practice to support transformation in wellness for mind, body & spirit. Sara believes Yoga is a vehicle for living optimally and sees opportunity for thriving within each breath. She finds the poses to be inspiring templates to support, explore and move your body through. She firmly believes there is a style of Yoga for everybody, and it evolves over time.

 

Sara's intention is to guide her students through their own unique experience of transformation towards wellness while keeping things fun, raw & real. Her classes are accompanied by great music and essential oils. To book a private yoga class with Sara, see her contact information below.

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Instagram: @iamlivingrhythm

Email: iamlivingrhythm@gmail.com

Phone: (978) 758-3765

Holly completed her 200 RYT with School Yoga Institute in April of 2024. She is a trained herbalist and has completed a Bachelor of Science degree in Psychology. Her classes expand upon the notion that savoring the present moment is a sacred opportunity to weave mind, body, and soul together consciously. Bringing attention to the miraculous within the mundane is Holly’s focus which is evident in Holly's mystical and ritualistic teaching style.

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Guided by the beauty of polarity, she honors all levels of our being: from the crown to the root, reminding us that each aspect of our existence is spirit made manifest. A unique combination of grounded, earthly spirituality and an understanding of cutting edge psychosomatic and quantum science is a signature of her offerings. 

 

She holds Yoga close to her heart as a map with the potential to guide anyone to the frequency of connection, to a gnosis of unity. Holly reveres the fact that alongside the chance to deepen one’s embodiment of divinity, Yoga nourishes our physical form and mental space. She believes that Yoga is a way for all people to feel at home and safe within their own skin.

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Instagram: @bleedingheartsyoga

Email: bleedingheartsyoga@gmail.com

Phone: (802) 735-7011