Nina is the founder & curator of Indigo Haven. She graduated summa cum laude from Granite State College with a bachelor of science degree in psychology and family studies in 2019. Nina has also become certified in an array of alternative healing modalities over the last decade. She has studied advanced shamanic energy medicine with Alberto Villoldo Ph.D., Usui reiki I & II at The Raven Wolf Center, flower essence therapy with Bobbi Courtney LICSW, end of life doula work and integrative life coaching through IAP Career College, shamanic breathwork with Linda Star Wolf Ph.D. at Venus Rising Association of Transformation, and trauma-informed yoga through School Yoga Institute. Nina is also an ordained shamanic minister and experienced psychic medium. Nina (or "Nova") was also the in-house psychic medium at Deadwick's Ethereal Emporium in Portsmouth, New Hampshire and still offers classes and events there. Nina also loves to capture the intricate beauty that exists when the earthly meets the divine through her clothing and accessory line Trollsavvy which is available in-store at Indigo Haven and online at trollsavvy.com.

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Nina is deeply passionate about helping her clients to heal and expand their minds, bodies, and spirits. She believes in combining various modalities to help her clients thrive and live their most authentic and empowered lives. Nina aims to fully support her clients in reclaiming and working with their true essence by fostering a deeper connection with their intrinsic power and potential. Her compassionate yet authentic approach allows her clients to awaken the alchemist and healer within themselves. Nina loves to collaborate with her clients to create custom healing and manifestation plans tailored to their own unique needs and desires. 

Paulette Hoeflich is a highly experienced and trained shamanic energy medicine practitioner, shamanic minister, mental health counselor, integrative coach, reiki master, and psychic medium. She has been practicing deep integrative work for over 30 years with a vast array of clients from domestic violence survivors to couples. Paulette also spent a number of years advocating for middle school and high school students in various school districts. Paulette served as a director of special education and a director of student services during her time in education. She was the co-founder of Raven Wolf Spiritual Center in Rollinsford, NH and is experienced in hosting and teaching spiritual trainings and workshops.

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Paulette's work is a perfect blend of traditional mental health counseling and alternative healing. She has also trained and mentored many healers and intuitives over the years - including Indigo Haven owner, Nina! She has cultivated effective and holistic frameworks for psychic development education. Paulette's approach to working with her clients is heart-centered, expansive, and deeply authentic. Paulette offers private sessions at her Portsmouth office during the week and at Indigo Haven on select weekend days. To set up an appointment with Paulette, see her contact information below.

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Email: paulette7762@gmail.com

Phone: (603) 834-1944

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Kayla is a 200 RYT yoga teacher who offers both group and private yoga classes at Indigo Haven. Kayla embarked on her yoga journey alongside her mother. They completed their 200 Hour RYT training together in April of 2024 through Illumina Yoga. This shared experience not only deepened her practice but also instilled in her a profound respect and fascination for the human mind and body connection. Her yoga journey began long before her training as she had been practicing for over three years prior.

 

Right before the training had started, Kayla was facing many big changes in her life which truly shaped her path and deepened her connection with her yoga practice even more. She came to find out that yoga was truly the first thing she had ever been so deeply passionate about. Believing that movement is medicine, Kayla is dedicated to helping her students discover the transformative power of yoga. Her classes are a blend of fluid sequences and mindful breathing, designed to create a harmonious balance between the mind and the body.

 

Flowing with Kayla is not just about the physical practice, but also the journey of self-discovery and healing, inspired by her own journey. She believes that yoga is a holistic practice that extends beyond the mat. Kayla’s passion for guiding her students through their yoga journey is heart-centered, and is rooted in a place of compassion and expertise. Not only can you meet Kayla on your mat for some movement, but you can also meet her in a
space of serenity for sound healing.

 

In late July of 2024, Kayla will be a certified sound practitioner. Passionate about creating serene spaces for healing and tranquility, Kayla will be using singing bowls to promote balance and harmony in the body, mind and spirit. Practicing with Kayla means embarking on a transformative and enriching path toward balance and inner harmony. To book a private yoga session with Kayla, see her contact information below.

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Email: bloomwithkayla@gmail.com

Phone: (603) 501-9505

Sara offers private yoga classes at Indigo Haven and has been a devoted student of Yoga since 2012 and a teacher since 2016. She's committed to a life & living through the lenses of Yoga, wellness, mindfulness & nature. Sara is a born and raised New Englander, recently returned after living in Texas, California & adventuring a bit over the last decade. While in Texas, she completed two 200hr Yoga Teacher Trainings. Her first in 2016 with Roger & Albina Rippy and second in 2017 with Shelby Autrey; both Hatha & Vinyasa based with lots of variety and wisdom to share. In 2019 Sara completed Mama Tree Level 1 and Level 2 Prenatal Yoga Teacher Trainings with Jane Austin of San Francisco, one of the best in her specialty. Over the years she has workshopped, practiced and continued her studies with various teachers, perspectives and styles.

 

Humans are dynamic and she believes our approach to wellness & Yoga deserve to be equally so. Sara's classes combine her varied experience & perspective into a breath-focused, alignment-based & potent practice to support transformation in wellness for mind, body & spirit. Sara believes Yoga is a vehicle for living optimally and sees opportunity for thriving within each breath. She finds the poses to be inspiring templates to support, explore and move your body through. She firmly believes there is a style of Yoga for everybody, and it evolves over time.

 

Sara guides & encourages her students to stay curious & explore their inner & outer worlds both on and off the mat. Inspired by the personal evolution she's felt in her own life from regular Yoga & mindfulness practices, Sara's intention is to guide her students through their own unique experience of transformation towards wellness - mind, body & spirit - while keeping things fun, raw & real. Her classes are accompanied by great music and essential oils. To book a private yoga class with Sara, see her contact information below.

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Email: iamlivingrhythm@gmail.com

Phone: (978) 758-3765